Monday, March 15, 2010

Learn proper nutrition


Rudy Garcia watches as Dave supplies Jodi with some serious(?) octane about 50 miles into a 100 miler in the desert, late August, training for Kona . Sign up for the clinic and learn the do's and don'ts in regards to pre, post and race nutrition intake. Practice with the Hammer Nutrition products provided. It's coming up on April 11th. Don't procrastinate as this one not to miss.

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