Sunday, February 28, 2010

Duathlon in Highland


Jodi and I's first race of 2010 was a nice 100% lactate-threshold- 55- minutes- of hurt! Two mile run/10 mile bike/two mile run and a pair of win's. I remember racing these when they were called biathlon's! Yes, back in the good ol' Desert Princess era. That was over 20 year's ago. My message here: Age is just a number! Keep on putting in the quality miles, eat right, recover, repeat!!!! I love racing @ 50 yrs. old (I mean young:) And Jodi, @ 48, still getting faster. Hit up one our upcoming clinic's @ Bonelli Park. With four instructor's @ an average age of 50, there's alot of knowledge and experience to soak up!

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