Duathlon in Highland

Jodi and I's first race of 2010 was a nice 100% lactate-threshold- 55- minutes- of hurt! Two mile run/10 mile bike/two mile run and a pair of win's. I remember racing these when they were called biathlon's! Yes, back in the good ol' Desert Princess era. That was over 20 year's ago. My message here: Age is just a number! Keep on putting in the quality miles, eat right, recover, repeat!!!! I love racing @ 50 yrs. old (I mean young:) And Jodi, @ 48, still getting faster. Hit up one our upcoming clinic's @ Bonelli Park. With four instructor's @ an average age of 50, there's alot of knowledge and experience to soak up!

Upcoming Triathlon Clinic-Swim

Oh, what fun you will have in the water. Look at it as your own private lake. With instructor's at your side we will assist with attaining comfort level, stroke, sighting and exiting the water. This pic from a previous race is about exact where clinic attendee's will exit. Practice, exit, practice again!!! Going to be a good time!!

Cycling form

Here is about an 8 year old photo of Jodi competing @ Bonelli Tri, same course clinic will be held on. Her fit is xlnt. Her positioning xlnt. She is big ringing it up the backside climb, going fast. Scarey thing: She's even faster now @ 48 year's old! Don't be afraid to start. Take the plunge. You'll never look back!!

Upcoming triathlon clinic and swim entry

We promise to have you looking like this 30 seconds before the gun goes off for your wave. Cool, calm, collected. Ready to swim like a fish!!!

Test a bike!!

Corey McCroskey, owner of Coates Cyclery and long time triathlete, will be in attendance @ all clinic's with the latest, fastest, and entry level bike's. Felt and Giant Bicycles. A few of the biggest names out there. Demo one(or two) on clinic day.